Set of Russian wrestling bags
The Russian wrestling bag is a simulator that has no analogues in the world, the main task of which is to work out the technique of back throws, strengthen the muscles of the back and torso of the athlete, and the hands.
Depending on the task, when working with a wrestling bag, its weight is selected. You can choose the maximum weight for developing the throw force, and the minimum weight for developing the speed and technique of the throw.
The set includes 5 bags of standard weight:
White — 10kg ;
Yellow — 15kg;
Red — 20kg;
Green — 25kg;
Blue — 30kg.